Aana's zoom _ins

Fat consciousness in females

Females are in this world , more conscious then men . They think they become chubby by eating meals and taking caffeine,sweets, and chocolates , even in all charms of taste they stay off .

Why women are become demon conscious about fat & chubbiness ?

Facing criticism

No 1 _ fatty people , specially women are very sensitive creation. Thy can’t bear even a single word about their look, whether they are gorgeous or ugly .

No 2_ mostly people who live around fatty people, called them with unbearable names like, cup cake, donut, bun, chubby tubby, double chin , and more then that .

No 3_ criticism is basically a thing which can help u but also can indulge u in depression & stress . But solution is in ur hand.

Tips & tricks

Regular exercise can take u to the long healthy ,wealthy life . Make it bit possible by doing only walk . That is enough to boost ur metabolism in body .and keep u strong & grippy.

Weight is actually a big blasting thing which if it gains , it gives pains to people who don’t want yo put it on .

So how to maintain it ?

Firstly take chea seeds in rotine .Dont u know what is chea seed ?

Chea seeds are oval and gray black and white spots having energy to reduce stubborn fat . Add one spoon 🥄 in glass of water and soak them for half hour . And drink it before breakfast. Use them regular .

One of the best nature product is cumin seeds . It also beatest herb ever to reduce weight .trick: soak one spoon in one glass of water overnight and in the morning boil that water and reduce it upto half cup left .drink it daily before breakfast.

• Walk daily upto 1 hour
• Drink plenty of water
• Drink chea seeds daily
• Drink cumin seeds boiled water daily
• Get ready regular , makeover ur face and perfumed urself daily .
• Talk with ur friends & family for diffrent topics .
• Be positive