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What is love and self-love?

Love is composed of different emotions, feelings, and positive and mental statements, that create a strong bonding between people, who can be couples, relatives, friends, parents, and whoever they are. Love was composed by the partner, what he delivered to you, you deliver ahead. Like the love of a mother is composed of what she received from her spouse, the love of the father seems the same as the mother’s love. The world is full of different languages that represent the customs among people.

Only one language exists to overcome all types of problems, misbehaviors, cruelty, hate, and all misleading attitudes are “””””” LOVE “”””””. It’s also understandable in no-brain animals too.

As you find love around you, it means you are in love with yourself too. Because the person who loves himself can give love to others or feel it in others. 

Self Love composed the positive shiny rays out of you to shine on others.

Because love with yourself first can develop a main thing in you that is called self-confidence.

Self-confidence means you think you are a big hero in your and others’ lives because you know the solutions to problems. You know how to handle uncertain conditions, you put all your energy into handling all kinds of conditions in just a single clap. Self-love creates self-confidence and self-confidence boosts yourself.

Great losses of low self-esteem:

Self-esteem is also a form of self-confidence that means you are the built-up person in public. It boosts courage and confidence to control each condition you are facing. But if you don’t have enough trust in yourself, it will be a big disaster in your life. Low self-esteem will never let you up to date, ranking high in public, it also does not allow you to face people’s expressions they are giving you.

You think you are a failure person, who can’t do anything in your life. That type of person can’t be suitable for their life and later on for those who become part of that person’s life. Such nature cut your wings to fly high, let you down in the soil, under soil even too, and after. That will end your life. Some too many people live around you that are the reasons for stopping you living your life. And your fear fulfills their desires. Here is the center, you have to build it up yourself.

Just need. To think that you are a person, who has the right to live individually, can breathe for long in a cool wind, you are not responsible for others’ responses but you are responsible for your life. So build up your self-esteem by using this key.

Why is it so hard to accept our qualities?

Lack of confidence always falls someone’s in questions that are :

• Why I am loser
• Why I can’t do anything in life
• I am only born for failures
• People dislike me
• People think bad about me
• I am a victim of all bad things happening in the world
• My nature and beauty are useless.
• I don’t know how to talk, how to stand among people, and have a bad taste in life.
• People avoid my company
• I should live in solitude.

These are all bad results people face due to their self-made unreal questions with answers. While you can think positive too. But the behaviors of people and all around unjust things are the reason to lose our thinking power and let us down in the dark.

So all of our qualities have gone dead over time and we started to believe in it that we are nonliving people.

This kind of problem kills Love in us. We forgot to love one another. 

The main thing which has been pointed out over the decades is that each person is busy letting everyone down in the dark while they are already in the dark. Just giving the sound of time to killing people’s happiness and joys. So we are far away from each other and become sick in life.

Here are some quotations to elaborate on that what you are : 

• “Self-love is not selfish, you cannot truly love another until you know how to love yourself.”

• How you love yourself is how you teach others to love you. (Rupi Kaur)

• Confidence isn’t walking into a room, with your nose in the air, and thinking you are better than everyone else, 

it’s walking into a room and not having to compare yourself to anyone else in the first place. 

• “Your success will be determined by your confidence and fortitude”. (Michelle chamma)

• Your success depends mainly upon what you think of yourself, and whether you believe in yourself. ( William j.h better)

How do self-confidence and love work for you?

Here are some meditations you have to choose for your self-esteem and boost love in yourself. These are :

1. Take meditation tech: firstly keep your spine loosely straight and let your body relax and feel that you are in comfort. If you are not feeling it in your position, it means you need to re polish it.
2. Ask yourself: a question about people will keep you in depression. a question about yourself will help you to get up and explore the world. So ask yourself what do you want to do?
3. Make a positive way to think: thinking positively is a power, it depends upon us how to think good all time. give time to think and find positivity in each condition. No doubt it’s a difficult task to create self-positivity even in a negative situation. But it will help you to change your mind and feel better.
4. Hygiene enforcement: making you a better person is hygienically clean and up to date.it is also a wonderful posture to build up your confidence. And make you able to deal with people with overconfidence.
5.  To the end of the session, open your eyes and read my article about yourself. Give a ranking to yourself from today and say “I am in love with myself and I can face all problems by myself because i am an explorer of my personality””””” no one have the the right to damage me, by acts or by words.””””