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What is the meaning of OCD?

OCD is known as a mental health disorder, that involves obsession, compulsion, or both of them. Approx 2 or 3% of people in the US are suffering from such an illusion.

People living with such chronic disorders or unwanted thoughts are usually called abnormal. Because routines of life that other people are living are not the same as O.C.D people do.

Symptoms and effects

Patients of O.C.D ( obsessive_ compulsive disorder) are mainly facing two main effects obsession and compulsion. That means your intentions convert in your absence, even if you are in school, office, or a place of family gathering. Here are some briefing about OCD factors or aymptoms:

Obsessions:

Obsessive thoughts can be very wide, but here some are discussed:these thoughts are include:

1. Mostly think about dirt, germs, or illness for the reason of diseases
2. Always think in a fear of harming yourself or someone else.
3. Fear of absence in public
4. Often questioning about your sexual desires
5. Worries about the health and safety

Compulsion

Forms of compulsion are also similar to obsession. It includes’

• Washing hands, body, and objects again and again in satisfaction
• Alignment of objects time by time
• Repeating phrases again and again
• Seeking assurance from people mostly
• Mentally preparing yourself from harming of others and how to protect
• Think that other people must be noticing you.

Causes of O.C.D

There are no specific causes of O.C.D because it ain’t illness or disease. It’s just a mental disorder made up by ourselves. Or the family history of O.C.D play a big role for happening of it.

Risky factor of O.C.D

Here are some important issues discussing which are the part of O.C.D results:

1. Trauma or stress
2. Personality attitude
3. In childhood abuse
4. Trauma brain injury
5. Source of suicide

Treatment

Here some important treatments are listed that can help you cure O.C.D at home. It isn’t a dangerous problem but it can prominent you in public and let you show the abnormalities among them that can harmful for you further.

• Connect to the therapist
• Take proper medicine
• Suggest exercise
• People counseling
• Occupation

In case you are suffering from all O.C.D issues, follow the instructions and cure yourself in your way .because you are your doctor, neither friends nor doctors.